Home2018-10-22T18:13:29+00:00

True Technique

Where Movement Quality Comes First

START NOW

True Technique

Smart Functional Training Facility

WHO WE ARE

True Technique is a smart functional strength, conditioning and rehabilitation training facility, providing large and small group coaching, where movement quality comes first.  From the humble beginnings of a rookie personal trainer in 2011, Tim Sunderland has evolved in his career and passion, in pursuit of an obsession with all things movement. After working from conventional gyms for almost 7 years, Tim noticed a frightening trend toward common injuries within the fitness industry. He realised, pain and injury correlated with lack of motivation and commitment to daily exercise and began his pursuit into the world of functional training.

LEARN MORE

PERFORMANCE NEWS

READ ALL ARTICLES

NOT SURE WHERE TO START?

Picking the right program can be overwhelming. Let us help you!